Healthy feet are vital for mobility. In their lifetime, the average person walks approximately 100,000 miles. But all too often, we do not place the same emphasis on looking after our feet as we do on other parts of our body.
Like many of us, you may not realise how important your feet are but I bet you rely upon them every day. Our foot is the most common mode of transport for us, human beings. Hence, we need to take an extra care and extra effort in maintaining our foot's health.
The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints (20 of which are actively articulated), and more than a hundred muscles, tendons, and ligaments. Given these facts, it’s no wonder so much can go wrong with this body part. In fact, there are more than 300 possible foot ailments. Since your feet need to last you a lifetime, preventive foot care - and early attention to foot problems - should be a top concern.